2.0.0
Application, Health & Fitness
10% Happier
4.7 | 1760 Ratings | 48407 Views
| Category | : | Application, Health & Fitness | Developer | : | 10% Happier |
| Released | : | 2017-11-13 | Update | : | 2019-04-30 |
| Get It On | : |  | Last Version | : | 2.0.0 |
| Content Rating | : | Everyone |
– Practical advice for applying mindfulness to your relationships, eating, work, and more.
** #1 Top listed app in New York Times ‘How to Meditate’ guide
– Guided audio meditations for coping with anxiety and stress, as well as for activities like walking and falling asleep.
– Daily videos to teach you meditation in the simplest way possible.
** Launched on ABC’s Good Morning America
In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it’s helped him be less yanked around by his emotions.
Built for fidgety skeptics, designed to help you stick with it.
In his top-ranking podcast, Dan talks with smart people about whether there’s anything beyond 10%. Can you be an ambitious person and still strive for enlightenment (whatever that means)?
WHAT’S INSIDE:
Questions/technical support? Please email us at support@10percenthappier.com.
A clear, simple approach to meditation with New York Times bestselling author Dan Harris and some of the most respected (and cool) meditation teachers on the planet.
– Quick meditations that fit into your busy life—during your commute, lunch break, etc.
About 10% Happier, the podcast:
About 10% Happier, the book:
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– Free ongoing access to our 7-session introductory course and mindful meditations.
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If you’re enjoying the app, please leave a review. It really helps!
PRESS:
** Featured for ‘emergency election stress’ meditations in The Washington Post
WHAT'S NEW
We’re launching with a fresh new look, plus exciting new features.Our new visual design means the app is now lighter, cleaner, and easier to use. The all-new Talks section features short audio snippets that you can listen to while folding your laundry, driving to work, or walking the dog…anytime you’re not in meditation mode but still want to feel ten percent happier. And our darker, more soothing Sleep section helps you nod off easily.
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